
Understanding Obsessive-Compulsive Disorder (OCD): Recognizing the Signs and Seeking Help
Are You Struggling with Unwanted Thoughts or Repetitive Behaviors? It Could Be OCD
Common Signs of OCD
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If you find yourself battling persistent, unwanted thoughts or feeling compelled to perform certain rituals, it’s time to take notice.
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Recurrent obsessions—thoughts that keep coming back despite your efforts to ignore them—are a key indicator of OCD.
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Do you engage in repetitive behaviors or mental acts, such as excessive cleaning, checking, or counting? These compulsions often aim to reduce anxiety associated with the obsessions.
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Feeling significant distress when you can’t perform your rituals or if things aren’t in a specific order can also signal OCD.
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Are you spending a lot of time on these thoughts or rituals, interfering with your daily life? This can be a sign that your OCD is affecting your quality of life.
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Avoiding certain situations or places that trigger your obsessions is common, but it can limit your activities and interactions.
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Do you experience a strong need for things to be “just right”? This perfectionism can be another facet of OCD.
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This office does not provide emergency services. If you are having a medical or mental health emergency:
Call 911, the national suicide and crisis lifeline at 988, or go to your local ER.