Understanding Depression: Recognizing the Signs and Seeking Help

Are You Feeling Down? It Might Be More Than Just the Blues

If you’ve felt down for most of the day, nearly every day for two weeks or longer, it’s time to take notice.
Activities you once enjoyed may no longer bring you joy. This could be hobbies, socializing, or even spending time with loved ones.
Are you sleeping too much or struggling to fall asleep? Sleep disturbances can be a significant indicator of depression.
Feeling exhausted despite adequate rest can be a sign that something more serious is at play.
Struggling to focus on tasks or make decisions? This cognitive fog is a common symptom.
Unexplained aches and pains can sometimes manifest as emotional distress.
Feelings of Worthlessness or Guilt: Harsh self-criticism or overwhelming feelings of guilt are red flags.

Don’t wait to get the help you need. Contact our office now to set up an appointment

This office does not provide emergency services. If you are having a medical or mental health emergency:

Call 911, the national suicide and crisis lifeline at 988, or go to your local ER.