Understanding Anxiety: Recognizing the Signs and Seeking Help

Are You Feeling Constantly Worried? It Might Be More Than Just Stress

If you find yourself feeling anxious or on edge most days for an extended period, it’s important to recognize the signs.
Excessive worrying about various aspects of life, such as work, health, or relationships, can be a key indicator of anxiety.
Do you experience physical symptoms like a racing heart, sweating, or trembling? These can often accompany anxiety and feel overwhelming.
Feeling restless or unable to sit still is common among those dealing with anxiety and can disrupt daily life.
Struggling to concentrate on tasks or feeling easily distracted? This mental fog is a typical symptom of anxiety.
Are you having trouble sleeping, or do you often wake up feeling anxious? Sleep disturbances can significantly impact your well-being.
Do you find yourself avoiding situations that trigger anxiety? This avoidance behavior can limit your activities and affect your quality of life.
Feeling more irritable or easily frustrated than usual? Anxiety can heighten emotional responses, leading to increased tension.

Don’t wait to get the help you need. Contact our office now to set up an appointment

This office does not provide emergency services. If you are having a medical or mental health emergency:

Call 911, the national suicide and crisis lifeline at 988, or go to your local ER.